It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a \"real world\" nutrition plan that you can actually stick with and enjoy.
Is a professional who has completed a certification program through the International Sports Sciences Association (ISSA), a well-regarded organization that provides certification in various health and fitness fields. The ISSA Certified Health Coach (CHC) program is designed to equip individuals with the knowledge and skills to help clients achieve their health and wellness goals by providing expert advice on nutrition, exercise, stress management, and overall lifestyle improvements.
A vetted, and trained professional with lived experience who helps individuals in recovery from addiction or mental health issues by providing guidance, encouragement, and practical support. Recovery Coaches are not licensed therapists or counselors but instead serve as mentors, offering non-clinical, peer-based support to help individuals navigate their recovery journey.
Recovery Coach Professional Facilitator - is a certified and experienced individual who trains and educates others to become recovery coaches. Primary responsibility is to teach aspiring recovery coaches the essential skills, techniques, and ethical guidelines needed to support individuals in their recovery from substance use, addiction, or other behaviors that impact their well-being. Recovery Coach Professional facilitators deliver structured training programs that provide both theoretical knowledge and practical, hands-on coaching skills.
Is a professional who has been formally trained and certified to provide guidance, support, and coaching to individuals facing mental health challenges. Unlike therapists or counselors who provide clinical mental health services, mental health coaches work with individuals in a non-clinical, goal-oriented manner. Their role focuses on helping people identify their goals, develop coping strategies, and improve overall mental well-being, often by using techniques such as motivational interviewing, goal setting, and action planning.
Through the Community Resilience Initiative (CRI) is an individual who has completed specialized training to teach and certifies others about trauma-informed practices and resilience-building techniques. The Community Resilience Initiative is a national program focused on helping individuals and communities develop the skills and understanding needed to create a supportive environment for people who have experienced trauma.
A Licensed Trauma-Informed Care (TIC) Instructor is a professional who is qualified to train and certify individuals in Trauma-Informed Care (TIC) practices, with the goal of increasing awareness and understanding of trauma’s impact and promoting practices that are sensitive to those who have experienced trauma. These instructors are experts in creating and facilitating training programs that equip professionals with the knowledge and skills needed to work effectively with individuals who have experienced trauma.
Is a highly trained and experienced life coach who has achieved a prestigious certification from a recognized coaching organization, demonstrating an advanced level of expertise in helping individuals achieve their personal, professional, and life goals. This certification typically requires extensive training, coaching experience, and a thorough understanding of coaching principles, techniques, and ethics.
Is a highly specialized coach who has achieved an advanced level of certification in the field of mindset coaching. This type of coaching focuses on helping clients shift their thinking patterns, overcome limiting beliefs, and develop a growth-oriented mindset to improve their personal and professional lives.
A National Certified Financial Health Counselor (NCFHC) is a professional who is trained and certified to assist individuals with managing their financial health. This certification, offered by the National Association of Certified Credit Counselors (NACCC), is designed for counselors who specialize in guiding individuals or families through financial challenges, providing education, and offering strategies for improving overall financial well-being.